Perfect Diet & Meal Plan-Complete Course

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How to Create Online Course, LMS, Educational Website like Udemy with WordPress 2023 – Tutor LMS

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How to Create Online Course, LMS, Educational Website like Udemy with WordPress 2023 – Tutor LMS

How to Create an Online Course, LMS, Educational Website for Online School, College & Universities like Udemy & SkillShare with WordPress 2023 – Tutor LMS Tutorial

 

What Will You Learn?

  • Understand the fundamentals of healthy dieting
  • Learn When, What and how much you should eat for optimal body composition
  • lose fat faster by optimizing your meal plan
  • Create a diet that is perfect for your needs and lifestyle
  • Build more muscle by optimizing your meal plan
  • improve immunity and energy levels with the right vitamins and minerals

Course Content

Meal Planning Basics

  • Meal Planning Explained
    12:51
  • Micronutrition Explained
    19:34
  • How much Protein Should You Consume Per Day?
    05:53
  • Meal Timing Introduction
    12:09
  • This is Demo Quiz

Supplements

Setting Up Your Diet

Miconutrients

Moe Dieting Tips & Strategies

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